Crispy and healthy Air Fryer Kale Chips seasoned simply with salt and olive or avocado oil, perfect for a quick, guilt-free appetizer or snack.
Author:Maria
Prep Time:10 minutes
Cook Time:4 minutes
Total Time:14 minutes
Yield:4 servings
Category:Appetizer
Method:Air Frying
Cuisine:American
Diet:Vegan
Ingredients
Ingredients
5 cups kale, roughly chopped
1/2 tsp salt
1/2 tbsp olive oil or avocado oil
Instructions
Prepare the Kale: Rinse kale under cool water thoroughly to remove any dirt. Place the kale on a stack of paper towels and pat dry carefully to remove as much moisture as possible, ensuring crispiness.
Season the Kale: Chop the kale leaves into bite-sized pieces. In a bowl, toss the chopped kale with 1/2 teaspoon salt and 1/2 tablespoon olive or avocado oil until evenly coated.
Air Fry the Kale: Place the seasoned kale in a single layer inside the air fryer basket. Air fry at 375°F for approximately 4 minutes, making sure to toss the kale halfway through cooking for even crispiness. Watch carefully towards the end to prevent burning as kale is delicate.
Serve: After air frying, sprinkle additional seasoning if desired and serve the kale chips immediately to enjoy their maximum crispiness.
Notes
Ensure kale is completely dry before air frying to achieve maximum crispness.
Adjust salt amount to taste or substitute with other seasonings like garlic powder or smoked paprika for variety.
Do not overcrowd the air fryer basket; cook in batches if needed to allow proper air circulation.
Serve immediately after cooking as kale chips can lose their crispness if left out too long.