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Avocado Chicken Salad Recipe

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3.9 from 2 reviews

This creamy Avocado Chicken Salad is a quick and healthy side dish or light meal option, combining mashed ripe avocado, Greek yogurt, shredded chicken, and fresh vegetables. It offers a refreshing twist on traditional chicken salad with a tangy dressing made from red wine vinegar and lemon juice, perfect for sandwiches, wraps, or as a dip.

Ingredients

Avocado Dressing

  • 1 large ripe avocado (about 1/2 cup mashed)
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon red wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon garlic powder

Salad Mix-Ins

  • 2 cups shredded chicken
  • 1/2 cup diced cucumber
  • 2 green onions, sliced
  • 1 1/2 tablespoons finely chopped parsley
  • Kosher salt and black pepper, to taste

Instructions

  1. Make the dressing: In a medium bowl, mash the ripe avocado until mostly smooth, yielding about 1/2 cup. Stir in the plain Greek yogurt, red wine vinegar, lemon juice, and garlic powder until the mixture is creamy and well combined.
  2. Add the chicken and mix-ins: To the bowl with the avocado dressing, add the shredded chicken, diced cucumber, sliced green onions, and finely chopped parsley. Season with kosher salt and black pepper according to your taste preferences.
  3. Toss to combine: Gently stir all the ingredients together until the chicken and vegetables are evenly coated with the avocado dressing.
  4. Season and adjust: Taste the salad and add an extra squeeze of fresh lemon juice if you desire a brighter flavor profile.
  5. Serve: Serve the avocado chicken salad immediately or chill it until ready. Enjoy it on toasted bread, croissants, or sandwich rolls, or for a lighter option, spoon into lettuce cups or pair with crackers, pita chips, or fresh veggies. It also works well in wraps with extra greens or served over a simple green salad.

Notes

  • Use ripe avocados for the creamiest texture and best flavor.
  • This salad can be prepared a few hours in advance and stored in the refrigerator; add extra lemon juice before serving to freshen it up.
  • For extra crunch, consider adding chopped celery or nuts like walnuts or pecans.
  • Substitute plain yogurt with a non-dairy alternative for a dairy-free version.
  • If shredded chicken isn't on hand, cooked rotisserie chicken works well for convenience.