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Roasted Cauliflower (Easy Recipe) Recipe

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4 from 1 review

This easy roasted cauliflower recipe delivers tender, flavorful florets with perfectly browned edges, seasoned simply with olive oil, garlic powder, salt, and pepper. It's a quick and healthy side dish that pairs well with any meal.

Ingredients

Cauliflower

  • 1 head Cauliflower (cut into medium florets, about 1.5 inches in diameter and 1.5-2 inches long)

Seasonings

  • 2 tbsp Olive oil (or avocado oil)
  • 1/2 tsp Garlic powder (optional)
  • 1/2 tsp Sea salt
  • 1/4 tsp Black pepper

Instructions

  1. Preheat the Oven: Preheat your oven to 400 degrees F (204 degrees C) to ensure it reaches the right temperature for roasting the cauliflower evenly.
  2. Season the Cauliflower: Place the cauliflower florets in a large bowl. Drizzle with olive oil, then sprinkle with garlic powder (if using), sea salt, and black pepper. Toss everything together thoroughly to coat each floret evenly with the oil and seasonings.
  3. Arrange on Baking Sheet: Lay the cauliflower florets out in a single layer on a large baking sheet, making sure not to overcrowd the pan. Each floret should be touching the pan directly to allow proper roasting and browning. Use a non-stick sheet pan or line the pan with foil and lightly oil it to prevent sticking.
  4. Roast the Cauliflower: Place the baking sheet in the oven and roast for 25-30 minutes. Halfway through cooking, toss the florets to ensure even browning on all sides. The cauliflower will be done when it has golden brown edges and is tender inside. Adjust roasting time based on floret size.

Notes

  • For a smoky flavor, try adding smoked paprika or cumin along with the garlic powder.
  • Use a high-temperature oil like avocado oil if you prefer for roasting as it has a higher smoke point.
  • Cauliflower florets should be similar in size to cook evenly.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best texture.
  • This recipe is naturally gluten-free and vegetarian.