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Tofu Bell Pepper Stir Fry Recipe

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This vibrant and flavorful Tofu Bell Pepper Stir Fry combines crisp bell peppers and caramelized tofu in a savory soy-hoisin sauce, enhanced with ginger, garlic, and a hint of chili. Perfectly pan-fried to maintain a satisfying crunch and served over rice, this dish is a quick and healthy vegetarian meal ideal for weeknights.

Ingredients

Tofu and Marinade

  • 1 lb firm tofu
  • 2 tbsp soy sauce
  • 1 tbsp hoisin sauce
  • 2 tsp sugar
  • 2 tsp sesame oil

Vegetables and Seasonings

  • 1 onion, cut into 1" pieces
  • 1 red bell pepper, cut into 1" pieces
  • 1 green bell pepper, cut into 1" pieces
  • 3 cloves garlic, minced
  • 1 tbsp minced ginger
  • 1/4 tsp chili flakes
  • 1 tsp sesame seeds

Oils for Cooking

  • 2 tbsp canola oil, divided

Instructions

  1. Press the Tofu: Drain the tofu and wrap it in paper towels. Place a heavy object, like a cast iron skillet, on top and let it sit for about 15 minutes to press out excess moisture. After pressing, cut the tofu into 1-inch cubes.
  2. Marinate the Tofu: In a medium bowl, whisk together the soy sauce, hoisin sauce, sugar, and sesame oil. Toss the pressed tofu cubes in the marinade and allow them to marinate for 15 minutes, tossing occasionally to ensure even coating. Reserve the marinade after removing the tofu.
  3. Cook the Tofu: Heat 1 tablespoon of canola oil in a wok or large frying pan over medium-high heat. Add the tofu and stir frequently, cooking until it caramelizes and develops a deep brown color, about 3 minutes. Remove the tofu from the pan and set aside.
  4. Sauté the Vegetables: Add the remaining 1 tablespoon of canola oil to the pan. Add the onion and both bell peppers, stirring constantly. Cook until the onion begins to brown and the peppers show a few char marks but remain vibrant and slightly crunchy, about 3 minutes.
  5. Add Aromatics and Combine: Add the minced garlic, ginger, and chili flakes to the vegetables, stirring constantly for 30 seconds to release their fragrances. Pour in the reserved marinade and return the tofu to the pan. Toss everything together to coat evenly and heat through.
  6. Serve: Serve the stir fry hot over rice and sprinkle with sesame seeds for garnish.

Notes

  • Pressing the tofu is essential to achieve a firm texture and to allow it to absorb the marinade better.
  • Use a wok or a large skillet for even heat distribution and easy tossing.
  • You can adjust chili flakes to suit your preferred spice level.
  • For a gluten-free option, use tamari instead of soy sauce and ensure hoisin sauce is gluten-free.
  • This dish is best served immediately to maintain the crunchiness of the vegetables.

Find it online: https://cozyplatter.com/tofu-bell-pepper-stir-fry-recipe/