Vegan Roasted Broccoli with Lemon & Garlic Recipe
This Vegan Roasted Broccoli with Lemon & Garlic is a delicious and healthy side dish featuring tender roasted broccoli florets seasoned with garlic, onion powder, and a hint of chili flakes. Topped with gluten-free panko breadcrumbs and optional vegan walnut parmesan, this vibrant recipe offers a perfect balance of crunch and zest, ideal for a quick and nutritious accompaniment to any meal.
- Prep Time: 5 minutes
- Cook Time: 20-25 minutes
- Total Time: 25-30 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Vegetables
- 1 lb broccoli florets (or a mix of cauliflower & broccoli)
Seasonings & Oils
- 2.5 tsp extra virgin olive oil (or water for WFPB)
- 1 tsp garlic powder
- 1.5 tsp onion powder
- 1 pinch red chili flakes (to taste)
- 1/2 tsp sea salt (+more to taste)
Bread Crumbs & Toppings
- 1/3 cup panko bread crumbs (gluten-free)
- 1/4 cup vegan walnut parmesan (for serving - OPTIONAL)
Citrus
- 1 lemon (halved)
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) to prepare for roasting the broccoli, ensuring the correct cooking temperature for even roasting.
- Toss Broccoli with Seasonings: In a large baking tray, combine the broccoli florets with extra virgin olive oil, sea salt, red chili flakes, garlic powder, and onion powder. Mix well to evenly coat each floret, then sprinkle the gluten-free panko bread crumbs over the top. Spread the broccoli in one layer on the tray, preferably ensuring the florets do not touch each other to maximize crispness.
- Roast the Broccoli: Place the tray in the preheated oven and roast for 20 to 25 minutes. Halfway through cooking, toss the broccoli to promote even browning. Roast until the florets are tender when pierced with a knife but maintain a slight firmness and have a delightful crisp edge.
- Finish and Serve: Remove the roasted broccoli from the oven and immediately squeeze fresh lemon juice over it. Optionally, sprinkle the vegan walnut parmesan on top for an added savory, nutty flavor. Serve promptly to enjoy the best texture and flavor.
Notes
- For a Whole-Food Plant-Based (WFPB) option, substitute olive oil with water when tossing the broccoli.
- Feel free to replace broccoli with cauliflower or a mix for variety.
- The vegan walnut parmesan is optional but adds a rich, cheesy flavor.
- Adjust red chili flakes quantity according to your spice preference.
- Ensure the broccoli florets are spread out during roasting to avoid steaming and ensure crispiness.