I absolutely love sharing my Sun Dried Tomato Chicken in Creamy Basil Sauce Recipe with friends because it’s a dish that brings together rich, comforting flavors and vibrant, fresh herbs in a way that feels both indulgent and wholesome. Every bite bursts with the tangy sweetness of sun-dried tomatoes enveloped in a luxuriously creamy sauce, accented by fragrant basil that makes the whole meal pop with brightness. This recipe is one of my go-to weeknight meals, yet it’s elegant enough to serve when you want to impress without stress. I’m excited to walk you through everything you need to know to make this dish a regular at your table.
Why You'll Love This Sun Dried Tomato Chicken in Creamy Basil Sauce Recipe
What excites me most about this recipe is the perfect balance it strikes between bold and subtle flavors. The sun-dried tomatoes add a concentrated, slightly sweet tang that complements the creamy, dreamy basil sauce beautifully. Every bite feels like a little celebration of Italian-inspired comfort food with a fresh, modern twist. I find the sauce irresistibly silky thanks to the heavy cream, but you can even swap it for coconut cream for a dairy-free version that’s just as satisfying.
Another reason I adore this dish is how incredibly approachable it is to prepare. Even if you’re new to cooking chicken or making sauces, the steps are straightforward, and the cooking time is under 20 minutes, making it ideal for busy weeknights or when you want something delicious without fuss. Plus, it’s great for almost any occasion — from casual family dinners to cozy meals with friends. I love how it stands out with minimal effort but feels like a truly special dish.
Ingredients You'll Need
The beauty of this Sun Dried Tomato Chicken in Creamy Basil Sauce Recipe lies in its simple, highly effective ingredients. Each one plays a key role from building flavor layers to creating the luscious texture of the sauce, while also adding vibrant color that makes the dish so inviting.
- Boneless skinless chicken breasts: The star protein for this dish, lean and tender for perfect searing.
- Sea salt: Enhances the natural flavors of the chicken and seasoning balance.
- Black pepper: Adds a gentle heat and depth without overpowering.
- Olive oil: For those golden seared edges and to keep chicken juicy.
- Chicken broth (reduced sodium): Builds a flavorful base for the sauce without excess salt.
- Arrowroot powder: My favorite thickener that keeps the sauce silky and gluten-free.
- Garlic (minced): Aromatic and pungent, vital for that savory undercurrent.
- Heavy cream: Creates the lush, velvety sauce that ties everything together.
- Sun-dried tomatoes: Bring a punch of sweet-tart flavor and chewy texture contrast.
- Fresh basil: Adds brightness and an herby finish that lifts the dish.
Directions
Step 1: I always start by patting the chicken breasts dry with paper towels to ensure a perfect sear. Then I season them generously on both sides with sea salt and black pepper—seasoning is everything!.
Step 2: Next, I heat olive oil in a large skillet over medium-high heat until shimmering. I add the chicken breasts and sear them for about 3 to 8 minutes per side depending on their thickness, until they’re beautifully golden and almost cooked through (I check for an internal temp of 160°F at this point). That golden crust is pure flavor magic.
Step 3: Once the chicken is seared, I remove it from the pan and cover with foil to keep warm while I prepare the sauce. This step keeps the chicken juicy and ready for the final cooking stage.
Step 4: In a small bowl, I whisk together the arrowroot powder and chicken broth vigorously until it’s smooth and without lumps—this mixture is going to be the base for thickening the sauce perfectly.
Step 5: I add the minced garlic to the hot skillet. If the pan is dry, I drizzle in a little olive oil. I cook the garlic just about one minute until fragrant but not browned—this releases that wonderful aroma that sets the tone.
Step 6: Then, I pour in the arrowroot and broth mixture, stirring it into the skillet with the garlic. I add the heavy cream, sun-dried tomatoes, and half of the fresh basil. I crank up the heat just to bring this to a gentle boil, then reduce the heat to a simmer for 1 to 2 minutes as the sauce thickens. I taste and adjust the seasoning with salt and pepper if needed.
Step 7: Now the magic moment—I nestle the chicken breasts back into the sauce, spooning it over the top. I let it cook for another 1 to 2 minutes until the chicken reaches a safe internal temperature of 165°F and is fully tender, soaking in all those flavors.
Step 8: Finally, I sprinkle the remaining fresh basil over everything just before serving, which adds a beautiful pop of green and fresh aroma that makes the dish look as good as it tastes.
Servings and Timing
This recipe yields about 4 generous servings, perfect for a family dinner or sharing with friends. It takes roughly 5 minutes to prep, giving you just enough time to get everything ready while your skillet heats up. The cook time is around 15 minutes, with most of it spent searing and simmering. In total, you’re looking at about 20 minutes from start to finish. No resting or cooling time is necessary, so you can enjoy this dish hot, fresh, and right off the stove.
How to Serve This Sun Dried Tomato Chicken in Creamy Basil Sauce Recipe
When it comes to serving this dish, I love to highlight its rich and creamy texture by pairing it with something light yet complementary. Steamed jasmine rice or fluffy quinoa are my go-to options because they soak up the creamy basil sauce beautifully without competing for attention. For a low-carb option, garlic-roasted cauliflower florets or sautéed green beans tossed with a squeeze of lemon bring just the right brightness and crunch alongside the tender chicken.
Presentation is such a joy with this recipe. I like to spoon the sauce generously over the chicken on a warm plate and finish with a few extra basil ribbons on top for a fresh, colorful touch. A sprinkle of freshly cracked black pepper or a little lemon zest can elevate the dish even more. It’s best served hot so the sauce stays velvety and the flavors shine, but I’ve also enjoyed it at room temperature for casual lunch spreads.
For drinks, I often serve non-alcoholic sparkling water infused with citrus or a chilled iced tea lightly sweetened with honey and fresh mint. It cuts through the richness without overpowering the sophisticated flavor layers of the chicken dish. This meal is a winner at casual weeknight dinners but also feels special enough to bring to a holiday table or weekend gathering where everyone wants something a bit elevated yet fuss-free.
Variations
I enjoy mixing things up with this Sun Dried Tomato Chicken in Creamy Basil Sauce Recipe depending on the season or my mood in the kitchen. You can swap out the chicken breasts for thighs if you prefer dark meat that’s a bit more forgiving and juicy. For a vegetarian take, try using thick slices of grilled eggplant or portobello mushrooms, which soak up the creamy sauce just as well.
If you’re aiming for a dairy-free or vegan version, I recommend using full-fat coconut cream instead of heavy cream, and substituting chicken broth with vegetable broth. These swaps keep the sauce rich and creamy without losing that indulgent quality. To change up the flavor profile, I sometimes add a pinch of smoked paprika or chili flakes for subtle warmth, or toss in some sliced sun-dried tomatoes packed in oil for an even more intense tomato flavor.
Sometimes I cook the chicken sous vide for extra tenderness before quickly searing it in the skillet, then making the sauce in the same pan. That method creates a perfectly cooked interior while still getting that delicious caramelization outside. No matter how you make it, this recipe is incredibly versatile and welcomes your creative twists!
Storage and Reheating
Storing Leftovers
If you have any leftovers, you’ll want to store them in an airtight container in the refrigerator. I recommend using glass containers to keep the flavors fresh and avoid any lingering odors. Properly stored, the chicken and sauce will stay good for 3 to 4 days, making it perfect for quick lunches or dinner the following days.
Freezing
This dish freezes quite well, which is great for making ahead or saving a portion for later. To freeze, allow the chicken and sauce to cool completely, then transfer them into a freezer-safe container or heavy-duty zip-top bag. It will keep well in the freezer for up to 2 months. When you’re ready to enjoy it again, thaw it overnight in the fridge for best results.
Reheating
When reheating, I always prefer warming gently on the stovetop over medium-low heat, stirring occasionally to prevent the sauce from separating. If it looks too thick, adding a splash of broth or water restores that lovely creamy texture. Avoid microwaving if possible, as it can heat unevenly and sometimes change the texture of the sauce. Slow, gentle reheating keeps the chicken tender and the sauce smooth, almost like freshly made.
FAQs
Can I use sun-dried tomatoes packed in oil, or do they need to be dry?
Either type works really well, but if you use sun-dried tomatoes packed in oil, I recommend draining them before adding to avoid excess oiliness in the sauce. The packed-in-oil variety tends to be softer and more intensely flavored, which can be delicious—it just depends on your preference and what you have on hand.
What can I substitute arrowroot powder with if I don’t have it?
If arrowroot powder isn’t available, cornstarch is an easy substitute that will thicken the sauce just as effectively. Use the same amount and mix it with the chicken broth before adding to the pan to prevent lumps. Xanthan gum is another option, but only use a tiny amount since it thickens very quickly and strongly.
Is this recipe suitable for gluten-free diets?
Absolutely! This Sun Dried Tomato Chicken in Creamy Basil Sauce Recipe is naturally gluten-free, especially since the arrowroot powder is a gluten-free thickener. Just be sure to use gluten-free chicken broth if you’re buying pre-packaged to avoid any hidden gluten ingredients.
Can I prepare this dish ahead of time?
You can fully prepare and cook the dish up to a day ahead, then reheat gently before serving. I find the flavors even deepen after sitting in the fridge overnight. Just remember to reheat gently on the stovetop rather than microwaving for the best texture and taste.
What’s a good way to ensure the chicken stays juicy?
Patting the chicken dry before seasoning and searing is crucial for a nice crust, and cooking it to the right temperature (about 165°F internal) ensures it stays juicy without overcooking. Also, letting it rest covered with foil after searing and while making the sauce helps retain moisture and prevents dryness.
Conclusion
I hope you’re as excited as I am to make this Sun Dried Tomato Chicken in Creamy Basil Sauce Recipe your new favorite. It’s one of those dishes that feels both simple and special, bringing a wonderful combination of rich creaminess, bright herbs, and tangy tomatoes to your plate with every bite. Give it a try, and I’m sure it will quickly become a beloved recipe to share and savor again and again with your family and friends.
PrintSun Dried Tomato Chicken in Creamy Basil Sauce Recipe
Sun Dried Tomato Chicken is a quick and flavorful dish featuring tender boneless chicken breasts seared to golden perfection, then simmered in a creamy sauce made with sun-dried tomatoes, fresh basil, and aromatic garlic. Ready in just 20 minutes, this skillet-prepared meal combines savory, tangy, and herbaceous flavors for an easy weeknight dinner.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Chicken
- 4 8-oz boneless skinless chicken breasts (whole or cut into strips)
- 1 tsp sea salt (to taste)
- ¼ tsp black pepper
- 1 tbsp olive oil
Sauce
- ¼ cup reduced sodium chicken broth
- 2 tsp arrowroot powder (or cornstarch, or ¼ tsp xanthan gum)
- 2 cloves garlic (minced)
- ½ cup heavy cream (or coconut cream for dairy-free)
- ½ cup sun-dried tomatoes (julienned, drained if packed in oil)
- ½ cup fresh basil (cut into ribbons)
Instructions
- Season the chicken: Pat the chicken breasts dry with paper towels and season them evenly on both sides with sea salt and black pepper.
- Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 3-8 minutes per side until they develop a golden-brown crust and are almost cooked through. The internal temperature should reach about 160°F. Cooking time depends on chicken thickness and cut.
- Rest the chicken: Remove the chicken from the skillet, cover it loosely with foil to keep warm, and set aside while you prepare the sauce.
- Prepare the thickening mixture: In a small bowl, whisk the arrowroot powder vigorously into the chicken broth until smooth, ensuring no lumps remain.
- Sauté garlic: Add the minced garlic to the skillet. If the pan is dry, add a little more olive oil. Cook for about 1 minute until the garlic is fragrant but not browned.
- Make the sauce: Pour in the arrowroot and broth mixture, then add the heavy cream, sun-dried tomatoes, and half of the fresh basil. Bring the mixture to a gentle boil over medium heat, then reduce heat to simmer for 1-2 minutes until the sauce thickens. Taste and adjust seasoning with salt and pepper if needed.
- Finish cooking the chicken: Return the chicken to the pan, spooning sauce over each piece. Cook for an additional 1-2 minutes until the chicken reaches an internal temperature of 165°F and is fully cooked through.
- Garnish and serve: Sprinkle the remaining fresh basil over the dish just before serving for a fresh, aromatic finish.
Notes
- For a dairy-free version, substitute heavy cream with coconut cream.
- If using chicken strips instead of whole breasts, reduce searing time accordingly to prevent overcooking.
- Sun-dried tomatoes packed in oil should be drained to avoid excess oiliness in the sauce.
- Arrowroot powder, cornstarch, or xanthan gum can be used interchangeably as a thickener.
- Always check the internal temperature of chicken to ensure food safety: 165°F is the safe minimum.
- Fresh basil added at the end enhances flavor and color; avoid cooking it too long to preserve freshness.


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